Empowering Independence

One Step at a Time

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About Prime OT

Prime OT provides calm, practical occupational therapy designed to support confidence, comfort and independence in everyday life.
The focus is on simple, evidence-based strategies that fit naturally into daily routines, making progress feel achievable and stress-free.

Support is delivered in a warm, person-centred way, adapting to individual needs, environments and goals.
Whether it’s building daily skills, improving wellbeing or increasing participation in meaningful activities, Prime OT is committed to creating a safe, steady path toward greater independence.

Areas of Support

Small steps that make a big difference in daily routines

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Daily Living Confidence

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Wellbeing & Motivation

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Community Access

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Home-based Support

Why Choose Us?

Prime OT offers calm, simple and clear support that fits naturally into everyday life. The approach is flexible, gentle and designed to make each step feel manageable and reassuring.

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Get in Touch